Light, Love, Hope

Light in the Darkness Surrounded by Love with Hope for those in need.

Depression

Yesterday on Facebook, I shared an article regarding depression.  I shared this in hopes to bring awareness.  There are a lot of people believing you can “choose” to be happy.  I was one of them for a long time giving that message here on this very blog. ...

Mental Health Month

The entire month of May is Mental Health Month.  This is a great opportunity to remind everyone that it is okay not to be okay! As I thought about this topic, I did a little research as to when it first originated.  Much to my surprise, I discovered that May has been...

I Am Not Ashamed

On April 7, 2016, we would like to see #IAmNotAshamed trending all over social media.  Why?  Because, we would like to raise awareness for mental illness and suicide prevention.  This is for any one that HAS a mental illness or has a friend or family member that they...