Here’s an Amazon review I posted today on the book Modern Menopause, which is currently available for free with Kindle:
This subject is often not discussed because of women’s fear of aging; however, I was relieved to find this book as it provides a wealth of information! The author spent years researching and studying this topic and has shared her findings to assist women so they do not have to muddle through menopausal symptoms alone anymore.
I love that she provided medical ways to treat menopausal symptoms but also provided holistic remedies as well. Some women are afraid of hormone therapy due to the perceived risks involved. Therefore, other alternatives were mentioned by the author to treat bothersome symptoms.
She even spoke of the sexual side effects menopause can bring and how to deal with these issues so you can continue to enjoy sexual intimacy for years to come. Sex doesn’t have to end when you hit menopause, which is refreshing in and of itself to hear someone actually speak on a topic others remain silent on. When one deals with the frustrations of such effects menopause brings, it is reassuring to have someone like this author remind them that this does not have to be the end of pleasure for you and your partner. I love her approach and feel this book will be beneficial for anyone approaching or going through menopause.
Since her mother passed tragically, she did not have anyone to pass on important information to her on what to expect or how to fight through the symptoms to feel like herself again while going through menopause. A lot of women won’t discuss this life change we all will go through, but it is needed as reassurance that help is available! This author provides that reassurance! If you aren’t comfortable discussing menopause with your friend group or even family members, pick up your copy or download the e-book. The author shares her knowledge, wisdom, and findings of her research to alleviate this stressful period in women’s lives. Exercise and eating right will assist you in fighting the side effects of menopause, but this author provides so much more information. You will feel such reassurance in the author’s words and how she suggests you approach menopause. Buy the book! (Or, at the time of this writing, the book is available for free with Kindle.)