We Care Wednesday: Distraction
There has been a lot of talk about depression since we lost one of the most loved men in the world this past week. I would guess that anyone reading this post has at one time or another suffered from some sort of depression with varying degrees of intensity. As many have said in articles this past week, there is not any single thing that can break a person out of this. However, there is a little thing that you can do for someone that may temporarily break them out of their funk; a distraction.
What do I mean by a distraction? I will use myself as an example. I am currently in a very difficult situation at my place of employment. The owner fired 25% of the workforce the beginning of the year. I have been given the privilege of taking over another person’s position as well as having to do my own without any additional compensation. I am completely overwhelmed at the moment. At first, I was able to handle things but as the months have worn on I find myself getting further behind. I feel that I am in an impossible position as there are no jobs in my area for me to apply for to remove myself from this situation. I come home at night to an empty house. I don’t have anyone here to talk to about how I feel. Put all these things together, and I have the perfect recipe for a severe bout of depression. I feel trapped with no way out. However, there is something that helps pull me out for a while which helps to give me a new perspective; distraction.
What do I use for distraction? I find a song that speaks to me and touches my heart in a way that brings a smile to my face. I may play that song over and over again. I have been known to set my iTunes to do a single repeat of a song for hours. If a song makes me feel good, then I play it all the time. It is my way to help pull me out of my funk.
Each of us has something that can be used as a distraction for when we are feeling down. You can touch a person by a small gift. Bring them some ice cream or chocolate. Any little thing can help to bring a person out of the depths of despair. Think of a little something that would bring a smile to each of your family members, then go out and do it for them. It may not resolve their problems, but it will show them that they are loved and help to give them a little different perspective on their current issues.
If case you are wondering what I am using for my distractions of late. Here are the songs / artists I am hooked on:
Lindsey Stirling – everything by her on her two DVDs.
Lindsey Stirling – Lindsey Stirling
Shatter Me – Lindsey Stirling
50 Ways to Say Goodbye – Train
50 Ways to Say Goodbye – California 37
Country Girl – Luke Bryan
Country Girl (Shake It for Me) – Tailgates & Tanlines
Lightning in a Bottle – The Summer Set
(warning: this song has a single bad word in the chorus)
Lightning In a Bottle – Legendary
Stand Up To Bullying
With so many students returning to school this week and next week, we want to take this opportunity to encourage school age children to stand up to bullying! While we would never encourage a confrontation, we would like you to consider standing up for those that are shy and those that are being picked on unmercifully. If you see this happening to a fellow student, please don’t turn the other way and ignore it. Consider speaking up on behalf of the student that is being bullied so that the bullying stops once and for all. I would suggest getting a teacher involved and advising them of what you have just witnessed. If it is something that is currently in progress, maybe the teacher would have a chance of catching the bully in action. If not, still talk to a teacher about what you have witnessed. This way, they will be able to keep an eye on the individuals involved so they can prevent a situation like that from happening in the future.
If someone is bullying you in any way, please find your voice and speak out about it. I was bullied in school, and I was also threatened that if I told anyone that the bully would do worse things to me than they were already doing. This kept me silent for far too long. Please don’t fall victim to this. The earlier you speak out, the better your chances are of being released from this prison.
Schools have a zero tolerance for bullying where I live. They have even had the police department out to speak to the students about how serious bullying is and the consequences behind doing it.
Join us as we continue to pray over the students returning to school. Today, please also join us in prayer for the ones that have been bullied in silence so that they have the strength and courage to speak out. Please pray for those that may witness the bullying so that they also have the courage to speak out on behalf of the one that is being bullied.
Together we can make a difference!
New Beginnings
Now is the time for new beginnings. It is the start of a new school year. While the children are moaning as they prepare for their first day back, parents are praying that their children will have a wonderful school year.
My mother-in-law called tonight to tell both of my girls that this morning in church the preacher asked for the church to pray over the children’s book bags. While we do not attend her church and my children’s book bags were not there for the service, she said that she imagined both of my daughter’s book bags in her mind. Then, she prayed over their book bags just as the others were doing in the church. This touched my heart!
As a parent, we do pray over our children. We pray for their safety, we pray for them to have a good learning experience, and we pray for their teachers and friends as well.
My daughter has been driving for a year and a half now, but I still get anxious as she waves and we blow kisses at each other as she goes down our driveway. She either calls or texts when she gets to her destination so that I know she has arrived safely. This is for my reassurance, and she happily obliges so that I feel better. I actually do sigh a big sigh of relief when I know she’s safe.
We talk before school, and even as I sit here writing this, she has been anxious this weekend. It is her Senior year, and things have happened over the summer to where she feels as if she is going into this school year without any friends. I have tried to encourage her that maybe everyone will be better on the first day of school, and hopefully, she’ll end up having a great start to her Senior year. Regardless, though, she cannot control anyone else but herself. I will be praying for her all throughout the day until I hear from her at the end of the school day when she’s gotten into her car and calls before she leaves the parking lot to let me know she is on her way home.
My youngest daughter has anxieties of her own as she goes into Fourth Grade. She is afraid that the math will be harder this year, and I’m sure it will be but know that she can handle it, too. She is one smart cookie! She is also going to have an adjustment period as she has a new teacher this year. At the small private school that she attends, she has pretty much known just about all of the teachers up to this point. Now there is a new teacher in town assigned to her grade. We met her at orientation Friday, and she seems really nice. I know that Fourth Grade is also the grade where they are growing up more, which was already starring me in the face considering that she is almost ten years old! But, the teacher even said that at orientation. She is going to make them more accountable and more responsible this school year as she prepares them for the years to come. Oh wow. This has hit me like a ton of bricks!
My babies … are not … babies any more!
As we squeezed all of the fun we possibly could squeeze in on the last day before school starts, my younger daughter asked me to ride with her in the go-cart. I agreed, and she set off around the house on her little course just as proud as ever. We didn’t get very far before I started tearing up. Yes, the go-cart ride made me cry! That sounds ridiculous, doesn’t it? How in the world is that even possible? Because … I realized that life is going by so fast. My older daughter will be 18 in January, and my younger daughter will be 10 in September. I think of how I’m growing older, too, and as she rode me around on the go-cart all smiles, it tugged on my heart and I began to pray to God. I asked that He please allow me to be here with my girls for a very long time to come. I was silently pleading with Him to allow me to be here for my girls through all of the stages of their life. I want to be an old, old woman sitting on my front porch rocking my great grand kids! I want to bounce their babies on my knees and tell them all the stories about the “good ole days.” I want to have more of these precious moments with my babies. Please God, I begged … Please allow me more time with my girls. I am tearing up now even writing this all out. I just want more time. I don’t want to think of ever leaving my girls, and it certainly wouldn’t be by choice. I know that God hears me, and I just hope that He will grant my prayer so that I’m here for my babies. I want to watch my oldest graduate from high school and college, and get married and have babies of her own. I want the same exact thing with my youngest daughter.
I think of my grandma. She was 84 when she passed away, but up until the last two years of her life she was healthy. She was outside in the yard cutting her own grass and weeding her flower bed. She had so much energy and stayed busy. Then she got sick and was never the same again. However, up to that point, though, she was an inspiration, and I told her that often. She lived a long life, and she got to do exactly what I mentioned above – she had three children, and she got to see all three of them graduate and go on to have families of their own. She got to rock her grandchildren, and she also got to hold her great grands in her arms also. She watched them grow and savored every moment she had with them all. I want that as well. I pray that God will allow me to live well into my 80s and be healthy, too!
Now is a time for new beginnings for my babies as they start a new school year, and I thank God for all of the memories we made this summer. I thank God that we’re all healthy and are getting off to a great start on the first day of the new year. I’ll send my prayers with my girls as I always do, and I promise not to cry!
As Summer has come to an end, now is the time for new beginnings with the start of a new school year. Join Light Love Hope in praying for all of the children returning to school.
My grandma with my younger daughter at her K5 graduation. We love and miss you, Grandma. Give my sister a hug in Heaven and tell her I love her, too!
